A warm thank you to everyone who attended our three events in 2023 on Gut health, Sleep & Perimenopause. We sincerely hope you found them insightful and inspiring.

If you missed them, check out the blog posts below. They contain a lot of information that was covered at the different events and are well worth a read.

The interest we received in our events this year has motivated us to host a few more throughout 2024. We’re yet to decide on our topics, so if there is something you’re keen to learn about, please contact us and let us know. We’ll do our best to cater to it.

To be the first to know about upcoming events, follow Arise Health Collective on Facebook, or join our mailing list.

We look forward to sharing and learning with you all again next year.

Season’s Greetings