May 17, 2023 | Gut Health, Nutrition
by Dr Lydia Altini – Health Coach Probiotics are microbes with beneficial qualities. Make sure the strain is indicated for the complaint. This allows the individual strain to have a more targeted effect. Practitioner grade probiotics are recommended as they...
May 17, 2023 | Gut Health, Immune Health
by Dr Lydia Altini – Health Coach What is the gut microbiome and why is it so important for our health? The gut microbiota is an ecosystem of trillions of microorganisms that live in our gastrointestinal system. Our microbes outnumber our...
Mar 29, 2023 | Events, Gut Health, Immune Health, Nutrition, Past events
Join the team from Arise Health for a lively & informative discussion! Learn about: What damages the gut Symptoms to seek help for and where to find it Pre, pro, and post-biotics How gut health impacts our mental health, hormone health, even our muscles &...
