Nov 8, 2024 | Lymphatic System, Maternity
by Nikki Jongedyk – Massage Therapist In the third trimester, Oedema – swelling in the interstitial space (water heavy cells) – is common. It’s a side effect due to the increase in blood volume, pressure from your growing baby on your abdominal/inguinal...
Jul 10, 2024 | Breathing, Lymphatic System, Massage
by Nikki Jongedyk – Massage Therapist There are many ways we can support the immune system, by working with our lymphatic system – check out these tips below. Immune support: Practice breath work daily to ensure you kick start your lymph system. Do this...
May 23, 2024 | Immune Health, Lymphatic System
by Nikki Jongedyk – Remedial Massage Therapist When it comes to our immunity, my target as a Remedial Massage Therapist is the Lymphatic System (LS). The LS assists the body in ridding it of any harmful bacteria and proteins. To support a healthy lymphatic...
