Oct 11, 2023 | Hormones, Movement, Perimenopause
Nicola Raimbert – Osteopath Hormonal fluctuations throughout peri-menopause create or exacerbate an array of symptoms including: anxiety & depression, insomnia, hot flushes, reduced metabolic rate, abdominal weight gain, increased insulin resistance, brain...
Oct 5, 2023 | Hormones, Perimenopause
Lucienne Steel – Naturopath “Historically, menopause was a natural and welcome end to a woman’s childbearing years, and in many developing countries it is still viewed this way. The early French physicians were responsible for the term ‘menopause’ but they...
Sep 20, 2023 | Events, Hormones, Perimenopause
Peri-menopause is an area of women’s health that is so often misunderstood or over looked, and that so many women experience alone. Let’s get the conversation started, share our experiences, and discuss how we can support ourselves and each other through...
